Are you tired of crowded gyms, expensive memberships, and travel time going to and from your gym? Are you concerned about contracting Covid 19, or are you tired of the mask mandate and social distancing? Maybe you live in an area where none of this is relevant because gyms are still closed. Wouldn’t it be great to wake up and go to a mini-gym that is conveniently located just a few short steps from your bedroom?
Why not transform a room in your house into the perfect personal workout space? If you don’t have the extra space in your home, think about your garage. You can turn it into a home gym with all of the equipment you need right at your fingertips. It may take some time and a self storage unit, but in the end you’ll be working on your strength training at home!
Read the following to discover how to make your vision of a personalized gym a reality.
Clear it Out
Unless you’ve been cleaning it regularly, your garage has become a space for everything that you don’t want to keep in the house. Unopened boxes from your last move, Christmas decorations, craft supplies, and useless junk are taking up valuable space. This is why you need to rent a storage unit. Before you read further, read Choosing the Right Self Storage Unit.
Take everything out of the garage and place it in three groups: keep, discard, and donate. The items you’re keeping will get packed up and put in storage, and the items you’re discarding will get packed up for the trash. The items you’re donating can be placed in storage until you decide who is getting what. You’re focused on your home gym right now; self storage gives you a place to keep the donations until later.
Clean it Up
Now that you’ve emptied your space, it’s time for a deep clean. The best way to ensure that you don’t miss any dirt is to work from the top down. Start with the ceiling, move to the walls, and then down to the floor. You’ll need to dust and scrub everything before you get to the fun of making the space appealing as well as functional.
Spruce it Up
Paint the walls and ceiling an appealing, bright color and install good lighting. You want to be able to use this space at any time of day or evening. Flooring is important; a cold, cement floor is not the most comfortable place to work out. Carpet sounds nice, but won’t last under heavy workout equipment. The best option is laminate flooring; or, if you want to spend a bit more, you could opt for jigsaw interlocking floor mats. If you choose the laminate, you’ll need to consider purchasing workout mats.
Ventilation is important. You don’t want to be exercising in uncomfortable conditions. If the garage isn’t already temperature controlled, you can look into portable units that will do the job.
Make it Entertaining
Watching TV or listening to music makes it easier to motivate yourself to work out. If it fits your budget, a wall-mounted TV with a sound system is perfect. You can use it for watching TV and listening to music. Not essential, but fun.
Equip it Properly
Purchasing the right equipment can be a challenge. Where do you begin? Think about your goals and what you want to achieve. If you’re experienced, you’re already aware of your specific needs, but where do you find the right equipment at the right price? Do you want a bike, treadmill, weights, or a freestanding punching bag? If you’re a newbie, check out the verywell fit site for help. This site explains different types of setups, cost, safety, and other handy hints.
If you have the budget, one of the new home exercise mirrors looks like fun. They’re pricey and there is a monthly fee for the companion app, but the investment may be worth it if you decide to forego the gym membership permanently.
Don’t forget to add shelving or storage for your weights, kettlebells, and other small items.
Time to Enjoy Your Hard Work
You’ve moved all the clutter to your storage unit, and you’re gradually finishing your home gym. Get the TV connected, fire up the sound system, learn how to use your new exercise mirror, and you’ll be ready to enjoy your workouts without the hassle of costs, commutes, or expensive gym clothes. Happy New Year